Some of the Best Ways to Be a Better Woman

It can be so easily overlooked the many different ways that women can support other women, and just as important, themselves. Now more than ever it’s inspiring to see women coming together and all the amazing doors that doing so opens. Take some time this month celebrating Women’s History Month, and every month to support …

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365 Days of Tone It Up

One year ago today, I became part of the Tone It Up Community on what could best be described as a whim. When I started Tone It Up, I honestly didn’t have anything to lose. I was unhappy with where I was with my health, which mirrored how I was honestly feeling in life as …

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2017: A Year in Reflection

The ending of a year calls for taking a moment to stop and acknowledge all of the in-between that filled the past 365 days. Undoubtedly 2017 was a year of change in so many aspects of my life. While 2017 has personally held the most heart-shattering moments, I would choose to remember it more so …

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Holiday Spirit in Five Steps or Less

I can’t think of a single being that would describe me as a holiday-loving girl. Once Halloween is over I silently check out until we’re ringing in the new year, I love fresh new beginnings. Thanksgiving is my least favorite holiday of all, and Christmas has always been a quiet affair. I don’t really have …

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