Woman looks out the window sipping coffee in a living room with a bowl on the table.

Recaps and Resolutions in the New Year

Here we are, ready to head into another year full of promise and potential. There is no denying that 2018 was a year of learning for me and now I have some very ambitious goals and resolutions in mind as we head into 2019. But before I dive into my new goals, I don’t want …

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Two brown eyed dogs in bandanas in front of rural plants.

Celebrating America with A Dog Friendly Fourth

The fourth of July is just around the corner, a time for delicious food, fireworks, celebration and roughly every single dog in America to have a panic attack simultaneously. While this may be a Fourth for firsts, the first time celebrating in my new home and the first time celebrating with our newest furry family …

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A woman sits on a white rug, eating popcorn in ripped jeans with a "logo type" book and succulents.

Some of the Best Ways to Be a Better Woman

It can be so easily overlooked the many different ways that women can support other women, and just as important, themselves. Now more than ever it’s inspiring to see women coming together and all the amazing doors that doing so opens. Take some time this month celebrating Women’s History Month, and every month to support …

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Two white cups overfilled with blueberries.

365 Days of Tone It Up

One year ago today, I became part of the Tone It Up Community on what could best be described as a whim. When I started Tone It Up, I honestly didn’t have anything to lose. I was unhappy with where I was with my health, which mirrored how I was honestly feeling in life as …

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